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5 New Year's Resolutions for Your Mental Health

Vocalize What you Need

Many times you may feel hesitant to speak up for yourself, especially when you need something. Don’t keep silent because you feel that you might be a burden. Value

Think Opiate Withdrawal Symptoms are Just for Addicts? Think Again

When you think of someone going through opiate withdrawal, do you picture a drug addict writhing in agony in bed? If their regular usage is high, you're probably right. That person will be in miser

Would You Know When You’ve Gone Too Far?

Mental health is essential to everyone’s overall health and well-being, and mental illnesses are common and treatable. But people experience symptoms of mental illnesses differently—and some engage

Internet Addiction

The Internet is a wild and wonderful place which has forever changed the way we live, learn, and work – but when a person can’t find a balance between their time online and their time offline, it c

Prescription Drug Misuse

Prescription medications are an important part of treating many health issues and are used effectively by millions of people; however, when misused they become the problem instead of the solution.

Marijuana Use


With laws in many states allowing the use of marijuana under a variety of circumstances, it is important to understand how it can affect mental health and when its use becomes a serio